Friday, December 12, 2008

Pregnancy Nutrition


Want a way to connect with a nutritionist about your pregnancy eating habits? Want to know which foods you should be snacking on and which foods to avoid during pregnancy? Hop over to http://www.healthcastle.com/. They have a Pregnancy Nutrition section stock full of articles written by nutritionists from around the U.S. and also have a link to http://www.MyPyramid.com/, the USDA's website where you can make a meal plans that fits your exact nutritional needs. I tested out the MyPyramid Plan for Moms and the Meal Planner and they are nifty little tools to help you stay on track and make sure you're getting all the calories you need from the right foods.

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